Classes At Pilates & More With Elina

THERE ARE 5 KINDS OF CLASSES TAUGHT AT PILATES & MORE WITH ELINA:

*BEGINNERS MAT PILATES*

*BANDILATES* (PILATES WITH RESISTANCE BANDS)* – INTERMEDIATE LEVEL

* CARDILATES LIGHT* (LOW – IMPACT AEROBICS & STRETCHING)* – BEGINNERS LEVEL

*CARDILATES INTENSE* (LOW – IMPACT AEROBICS & STRETCHING) – INTERMEDIATE LEVEL

*REHABILITATION CLASS* (PHYSICAL THERAPY EXERCISES & STRETCHES)  – BEGINNERS LEVEL

WALK – INS ARE WELCOME! :)

PLEASE, PICK A CLASS & TIME OF THE SCHEDULE & COME IN!

WITH ANY QUESTIONS, PLEASE EMAIL ELINA AT: BANDILATES@GMAIL.COM

 

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